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Navigating My Crazy

Navigating My Crazy is a podcast for moms to find inspiration as they balance family, life, purpose, and mental wellness; also to end the stigma of mental health and unrealistic societal expectation related to being a mom. We are creating a community so that moms never have to feel alone as we all navigate this crazy thing we call life together!

Jun 5, 2019

Postpartum Depression is triggered by a variety of factors like chemical changes in the brain, lack of sleep, and results from a combination of emotional and physical factors.

Some women have a greater risk of developing postpartum depression like those with previous experiences with depression or bipolar disorder in addition to many other factors. 

There are effective treatments available!!

This episode Shayla Shaw, Empowerment Coach for Moms, and Keisha Law, Author of Me, She, Her, discuss their experiences with Mood Disorders and the correlation to their bouts with postpartum depression. You can pick up a copy of Keisha's book at

This episode is sponsored by Shayla Shaw Empowerment. Shayla is dedicated to empowering moms to achieve goals related to family career, purpose, and mental wellness. She is so ready to help you define the clarity necessary to find your version of HAPPY! Let's get started now

#MaternalMentalHealth #Postpartumdepression #EmpowermentCoach #MentalHealthAwareness