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Navigating My Crazy

Navigating My Crazy is a podcast for moms to find inspiration as they balance family, life, purpose, and mental wellness; also to end the stigma of mental health and unrealistic societal expectation related to being a mom. We are creating a community so that moms never have to feel alone as we all navigate this crazy thing we call life together!

Apr 23, 2019

For many moms, the journey to motherhood is emotionally, mentally, as well as physically trying. This episode is dedicated to the millions of moms coping and persevering with reproductive and infertility issues. The psychological impacts are many times overlooked, so education and support systems are vital.

On this episode, we are joined by Dr. Kristy Christopher- Holloway. Dr. Kristy shares personal accounts, as well as her professional experiences from the perspective of a Licensed Professional Counselor (LPC), researcher, well-respected speaker, educator, and supervisor. Find out more about Dr. Kristy at and her outpatient private practice New Vision Counseling Center, LLC at 

Want to know more about the host? Shayla Shaw is an Empowerment Coach focused on helping moms achieve goals related to balancing family, life, purpose, and mental wellness. Find out more at



Want to be a sponsor or have questions to submit to the podcast?

This episode was sponsored by LoveLit Candles and the 14-year old CEO, Hailei has donated her signature hand-poured, scented soy candles to the "Mom Relax Kit" giveaway!! The winner will be announced on #TalkItOutTuesday 4/23 on

You can check out LoveLit Candles amazing selection on