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Navigating My Crazy

Navigating My Crazy is a podcast for moms to find inspiration as they balance family, life, purpose, and mental wellness; also to end the stigma of mental health and unrealistic societal expectation related to being a mom. We are creating a community so that moms never have to feel alone as we all navigate this crazy thing we call life together!

Mar 17, 2020

With so much confusion and uncertainty surrounding our current #pandemic, #Coronavirus, I wanted to take some time to discuss the anxiety that comes to us in these situations

In this episode, I discuss my own #anxiety, causes, and some of the self-management tools I am using to de-escalate.

Take some time to listen and share how you are handling your anxiety or if you are able to handle it on our Facebook and Instagram pages.

This episode is sponsored by Her Eminence Sexe.  Natural, non-toxic products created to heal, restore, and soothe every woman's mind, body, and spirit, so she feels like Royalty. 

Use code "Sexe" at for 10% off your first order #HerEminence