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Navigating My Crazy

Navigating My Crazy is a podcast for moms to find inspiration as they balance family, life, purpose, and mental wellness; also to end the stigma of mental health and unrealistic societal expectation related to being a mom. We are creating a community so that moms never have to feel alone as we all navigate this crazy thing we call life together!

Jul 16, 2019

Finding out you are adopted can leave some feeling lost and abandoned. Our Mom-guest, Ashley Travillion-Shoulders, shares her journey to find herself after having a heartbreaking bomb dropped on her at age 10, and how this journey lead her to not only empower her daughters to explore their gifts and talents, encourage other women in their plight for purpose, but also become an advocate for children in the foster care system.

Check out the three mini-bosses collection of apparel at

Episode 13 is sponsored by #LagniappeSpecialtySpices! Moms imagine not having to buy a boatload of seasonings and spices just to get the right flavors for every meal. Well, Lagniappe Specialty Spices has a collection of 5 signature seasonings that are handmade, low in sodium, gluten-free, and contains no MSG.  - Cajun Spice, Garlic&Crumbling Herb, Blackening Blend, and my favorite Bayou BBQ Rub. Check out Antonio's beautiful array of flavorful dishes and order his signature seasonings at

Want to meet the host, Shayla Shaw. Take a trip to