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Navigating My Crazy

Navigating My Crazy is a podcast for moms to find inspiration as they balance family, life, purpose, and mental wellness; also to end the stigma of mental health and unrealistic societal expectation related to being a mom. We are creating a community so that moms never have to feel alone as we all navigate this crazy thing we call life together!

Mar 31, 2020

This discussion with our Mom-Guest, Jamie Mayes is so relevant since schools across the world have been dismissed due to the #Coronavirus Pandemic.

She shares tips to get our kids engaged in reading from infancy right into college. #literacy

You can find her books on and join her group The Education Round-Up...

Mar 17, 2020

With so much confusion and uncertainty surrounding our current #pandemic, #Coronavirus, I wanted to take some time to discuss the anxiety that comes to us in these situations

In this episode, I discuss my own #anxiety, causes, and some of the self-management tools I am using to de-escalate.

Take some time to listen and...