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Navigating My Crazy

Navigating My Crazy is a podcast for moms to find inspiration as they balance family, life, purpose, and mental wellness; also to end the stigma of mental health and unrealistic societal expectation related to being a mom. We are creating a community so that moms never have to feel alone as we all navigate this crazy thing we call life together!

May 28, 2019

Marriage is hard. Raising kids is hard. Cultivating a relationship with God, understanding his word, and building Faith is a lifelong journey.

The integration of God into your marriage and family allows you to apply principles like faith, grace, kindness, and the other fruits of the spirit in your decisions, reactions,...

May 21, 2019

The relationship with our mother -good, bad, or nonexistent- is the foundation for every other relationship in our lives. The behaviors that we want to mimic are seemingly easy to maintain as we learn by example, but the same unfortunately holds true for those unhealthy, negative learned behaviors. Sponsored by Shayla...

May 14, 2019

Have you ever been betrayed while in a relationship? The impact of betrayal most definitely can affect your mental wellness. #MentalHealthAwarenessMonth #B4Stage4

As moms, not only do we have to balance our already hectic lives, but when betrayal happens we have to navigate the stages of a broken relationship, lost...

May 7, 2019

The effects of childhood trauma definitely have the ability to impact mental health and wellness. As moms, it is imperative to ensure that we are taking care of ourselves mentally, physically, spiritually, and emotionally. Stay up to date with our discussions at

May 3, 2019

Not only is May Mental Health Awareness Month but this week is Maternal Mental Health Awareness Week  #MMHWeek2019. Raising awareness of maternal mental health issues is imperative so moms are aware of the signs of ill-health, they are not alone, and treatment is available.
Mental Health Awareness Month 2019 is focused...